Flying can often be an exhausting experience, but airlines strive to make your journey as comfortable as possible. One of the best-kept secrets of frequent flyers is knowing that flight attendants can provide a variety of complimentary items to enhance your travel experience. From basic amenities to thoughtful extras, here’s a comprehensive list of items you can request from flight attendants during your flight.
Water and Beverages

Staying hydrated during a flight is crucial, especially because cabin air can be very dry. Flight attendants are more than happy to provide water, either in a glass or a bottle, to keep you hydrated throughout your journey. Besides water, airlines typically offer a selection of juices, sodas, tea, and coffee, catering to various preferences.
Snacks

Airplane food might not always align with your hunger pangs, or you might have missed a meal service due to sleeping or other activities. Flight attendants usually have a supply of additional snacks that you can request.
Additionally, having a small snack can help manage nausea or motion sickness for some passengers. For those traveling with children, requesting extra snacks can be a lifesaver in keeping young ones satisfied and entertained.
Blankets and Pillows

Flights can get chilly, and having a pillow can make naps much more comfortable, contributing to a better overall travel experience. It’s a good idea to ask a flight attendant for these items shortly after boarding, as supplies can run out quickly, particularly on fully booked flights. Some airlines offer more luxurious blankets and pillows in premium cabins, and occasionally, if there are extras, you might be able to get one even if you’re seated in economy.
Headphones and Earplugs

For in-flight entertainment or to block out noise for a peaceful nap, headphones and earplugs are essential. Headphones are typically distributed during long-haul flights for use with the in-flight entertainment system, but you can always ask for a pair if you don’t receive them. Earplugs are often available upon request and can be invaluable for blocking out the ambient noise of the aircraft, helping you sleep or relax more easily.
Sleep Masks

They are particularly useful when your seatmate prefers to keep their reading light on, or when cabin lights are dimmed but not completely turned off. Sleep masks are often provided in amenity kits on long-haul flights, but you can ask for one specifically if needed. Wearing a sleep mask can significantly improve your ability to rest, making your flight more comfortable and reducing jet lag upon arrival.
Toiletries and Personal Care Items

Freshening up during a long flight can make you feel more comfortable and refreshed upon arrival. Many airlines offer amenity kits with items such as toothpaste, toothbrushes, lip balm, and moisturizers. Some airlines provide more comprehensive kits in business and first class, which can include high-quality skincare products.
Sanitary Items

Airlines usually stock basic sanitary supplies such as sanitary napkins, tampons, and baby wipes. If you find yourself in need of any of these items, don’t hesitate to ask a flight attendant. They are prepared for such requests and can discreetly provide what you need.
This service is particularly helpful for those unexpected moments when you might not have access to your supplies. Additionally, baby wipes can be useful for freshening up or cleaning hands and surfaces during the flight, especially when traveling with children.
Medical Supplies

Items like band-aids, pain relievers, and motion sickness tablets are commonly available. If you’re feeling unwell or need a minor first aid item, inform a flight attendant, and they will provide the appropriate supplies. While it’s always a good idea to bring your medications and first aid items, knowing that help is available onboard can be very reassuring.
Reading Materials

Ask a flight attendant if there are any magazines, newspapers, or children’s activity books available. This can be particularly helpful on flights without personal entertainment screens or if you prefer reading to watching movies. Some airlines also provide digital access to a wide range of reading materials through their apps, so check if this service is offered.
Children’s Amenities

To keep young travelers entertained and comfortable, airlines offer various children’s amenities. Options might include coloring books, toys, and baby food. Inform a flight attendant of your needs when you board, and they will be happy to provide these items. Keeping children occupied can significantly improve the travel experience for both the kids and their parents.
Hot Towels

For a quick refresh, especially after a meal or before landing, hot towels are a pleasant amenity. They are usually offered in premium cabins, but you can always ask if they have extras. This small luxury can significantly enhance your travel experience, making you feel more pampered and relaxed.
Charging Cables and Adapters

To keep your electronic devices powered during the flight, some airlines have charging cables and adapters available, especially on long-haul flights. If you forgot to bring your own, asking a flight attendant can be a lifesaver. Some airlines also have USB ports and power outlets at each seat, so be sure to check if your flight is equipped with these amenities.
Playing Cards and Board Games

For entertainment, especially during long flights, playing cards and small travel games can be a fun way to pass the time. Some airlines offer these items to passengers upon request. It adds a social element to the flight and can make the journey more enjoyable. These can be particularly useful for keeping children occupied and reducing boredom during the flight.
Postcards and Stationery

To write notes or postcards during your journey, airlines sometimes provide branded postcards or stationery. Ask a flight attendant if these are available. Sending a postcard from your destination can be a charming and thoughtful gesture, adding a personal touch to your travel experience. Additionally, having stationery on hand can be useful for jotting down important information, travel plans, or simply passing the time by writing.
Special Meals and Dietary Accommodations

To ensure your dietary preferences or restrictions are met, airlines offer a variety of special meal options. While these should ideally be requested when booking your ticket, you can still ask a flight attendant if any are available onboard. Common special meal options include vegetarian, gluten-free, kosher, vegan, and halal.