13 Difficult Realities of Solo Living That Hit Home

Living alone comes with its own set of challenges and revelations. It has its thrill of freedom and the pitfalls of loneliness that nobody prepares you for. This blog will delve into the unexpected difficulties, the rollercoaster, and the essential life skills one picks in this journey.


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Living alone means that you are the CEO of the domestic domain, and every problem now lands on your shoulders. You must keep track of everything – grocery lists, laundry cycles, rent due dates, and even that weird humming sound from any appliance. It is a continuous juggle between activities.

Safety Concerns

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Safety becomes a priority when one lives alone. Now, it is all on you to take extra precautions to protect yourself and your home. Installing security cameras, knowing your neighbors, and practicing self-defense can help enhance safety.


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Living alone means spending a significant amount of time by yourself without the presence of others. Solitude could be an influential teacher that teaches you self-sufficiency and self-introspection. According to the U.S. Census Bureau, 28% of American households comprised just one person in 2020. One could look for activities that bring joy and help manage feelings of solitude.

Decision Fatigue

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When you live alone, every decision, from what to make for dinner to what to watch, depends on you. One could be mentally drained by this mini-analysis game that could be fun initially. Simplifying choices and making quick decisions could help reduce this decision fatigue.

Limited Support System

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Sometimes, adulting hits hard, and at times like this, the reality of a limited support system is a significant challenge you face while living alone. You are the sole superhero in your little universe and your little supporter. Finding immediate help in times of need becomes harder without family or roommates nearby.

Lack of Accountability

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It becomes easier to fall into procrastination and laziness when no one holds you accountable. Humans are social creatures, and we thrive on the gentle push of others to do our work. It becomes easier to neglect the current responsibilities. However, one could work on this by setting personal deadlines, small rewards, or finding an accountability partner that helps both complete their tasks.

Long Term Planning

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When you are living alone, planning for the future can be daunting. Decisions about retirement, healthcare, and end-of-life care carry more weight without a partner or family to consult. Retirement decisions are about having enough financial security to live comfortably and well for decades. With the help of financial planners, one could create a rock-solid strategy for the future.

Limited Perspectives

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Living alone can lead to a need for more diverse perspectives and ideas as you are stuck with your thoughts and routines. Without the constant back-and-forth of conversations, debates, and shared experiences with roommates, family, or a partner, it’s easy to get stuck in your head. Diverse perceptions challenge your assumptions and expose you to new possibilities. Making a conscious decision to engage with others can help you develop diverse perspectives.

Meal Preparation

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Cooking for yourself can be challenging and less enjoyable. All the delicious recipes are usually designed for families or cheerful couples and not for a single individual. It could lead to the problem of the refrigerator overflowing with leftovers. Finding single-serving recipes could be tiring, and you must look for alternatives whenever you cook food at home instead of ordering from outside.

Work-Life Balance

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Balancing work and personal life could be more difficult when living alone. When you share a space, there is a built-in routine or gentle nudges from your roommate to take a break from work, but all of this quickly blurs out when you live alone. Without external obligations, the thin line between work and leisure time is gone. Thus, one must establish clear boundaries and practice self-discipline to improve work-life balance.

Sleep Quality

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Sleep quality suffers when one lives alone. Without physical touch and connection, hormones like oxytocin disrupt the relaxation and sleep cycle. A restless night changes into a sluggish day, impacting your mood and productivity. Establishing a bedtime routine and a better sleeping environment can improve sleep quality.

Maintenance Challenges

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Keeping up with all the household maintenance can be tiring when living alone. It becomes easier to chip away at these tasks and do them later. Breaking tasks into smaller manageable ones can prevent these issues from piling up.

Self Reliance

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Without others, you must learn to depend on yourself for support and problem-solving. Building confidence, developing practical skills, and seeking resources can foster self-reliance.

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