15 Signs Someone is a Backstabber

Trust is a foundational element in any relationship, whether personal, professional, or social. However, not everyone we encounter holds our best interests at heart. Some individuals can betray trust, causing significant emotional and professional damage. Identifying a backstabber early in your interactions can help you protect yourself from deceit and betrayal. Below is a list of signs that suggest someone might be a backstabber.

They Spread Gossip

Image Credit: Deposit Photos

One of the earliest signs of a backstabber is their tendency to spread gossip. This behavior not only shows a lack of respect for others’ privacy but also indicates a manipulative personality that thrives on the chaos created by rumors. If you notice someone frequently discussing details about others that are not theirs to share, it could be a warning sign of their potential to backstab.

They Are Overly Competitive

Image Credit: Viewvie, Shutterstock

While a healthy level of competition can be beneficial, backstabbers often exhibit an unhealthy competitiveness. They strive to win at any cost, even if it means putting others down or sabotaging colleagues to get ahead. This trait is particularly noticeable in the workplace, where such individuals may take credit for others’ work or undermine their colleagues’ efforts.

They Are Insincere Flatterers

Image Credit: Deposit Photos

Backstabbers often use flattery as a tool to get closer to you, only to exploit you later. Their compliments may feel disproportionate or insincere. If someone’s praise seems to always serve an ulterior motive, especially one that positions them more favorably at the expense of others, this might be a sign of backstabbing behavior.

They Show Inconsistent Behavior

Worried,Worker,Beside,A,Successful,One,Who,Is,Excited,Reading
Image Credits: Antonio Guillem, Shutterstock

Inconsistency in words and actions can be a telling sign of a backstabber. They might be charming and supportive in one instance and cold or dismissive in another. This volatility can be confusing and is often used to keep others off-balance. Watch for discrepancies between what they say and what they do.

They Struggle with Confidentiality

Group of four friends of multinational men and women communicate, smile and laugh at a table in a cafe or restaurant.
Image Credit: Deposit Photos

A backstabber often cannot be trusted with confidential information. They use sensitive data they gain from you or others to manipulate situations to their advantage. If you notice that confidential information tends to leak when a particular person is involved, it could indicate backstabbing tendencies.

They Isolate You from Others

Image Credit: New Africa, Shutterstock

Isolating a target from their peers is a common tactic among backstabbers. They may spread misinformation or manipulate situations to cause misunderstandings between you and your friends or colleagues. By doing so, they ensure you depend solely on them, increasing your vulnerability to their manipulative tactics.

They React Poorly to Criticism

Image Credit: fizkes, Shutterstock

Backstabbers often react negatively to criticism, no matter how constructive. They may either react with excessive anger or may temporarily withdraw their support to punish you. This reaction is a defensive mechanism to maintain control and deter you from questioning their actions further.

They Have a History of Troubled Relationships

Image Credit: Deposit Photos
Image Credit: Deposit Photosx

A pattern of troubled relationships can also be a red flag. If an individual has a history of falling out with friends and colleagues, it could indicate problematic behavior. Digging deeper into the reasons for these fallouts can often reveal a pattern of betrayal and manipulation.

They Exhibit Parasitic Behavior

Image Credits: Summit Art Creations, Shutterstock

Backstabbers often latch onto those who can offer them something valuable, be it status, information, or resources. They maintain relationships as long as they benefit from them, discarding them once they no longer serve their purpose. Observing how someone treats others when they no longer need them can be very revealing.

They Manipulate Your Feelings

Family issues. Depressed unhappy brunette woman sitting on the sofa and holding a paper tissue while wiping her tears
Image Credit: Deposit Photos

Emotional manipulation is a core strategy for backstabbers. They might play the victim or manipulate your emotions to garner sympathy or manipulate outcomes. Recognizing when your feelings are being played with can help you maintain distance and protect your interests.

They Thrive on Drama

Image Credits: Deposit Photos

Backstabbers often have a penchant for creating and thriving in environments filled with drama. They might initiate conflicts by manipulating conversations or pitting people against each other. This creates a scenario where they can play the role of the ‘savior’ or the ‘innocent bystander’ while secretly fueling the fire. Observing someone’s tendency to be frequently involved in or the source of workplace or social circle dramas can be a critical sign. These individuals often use chaos to distract from their actions and to keep others from focusing on their manipulative behaviors.

They Use Information as Currency

Image Credit: Deposit Photos

Information is a powerful tool, and backstabbers know this all too well. They collect sensitive or personal information not to build relationships but to use it as leverage when the time is right. If you notice that someone always seems to have a scoop or sensitive information about others and uses it to influence or control situations, it might indicate their propensity for backstabbing. These individuals treat information as a currency, trading it to improve their status or position at the expense of others.

They Exhibit a Lack of Empathy

Image Credit: Zamrznuti tonovi, Shutterstock

A subtle but profound sign of a potential backstabber is a noticeable lack of genuine empathy. They might mimic empathetic behaviors when they serve their purpose, but their actions often reveal a cold, calculated approach to relationships. This lack of empathy is evident when they show little to no genuine concern for the feelings, well-being, or troubles of others, especially if acknowledging these does not directly benefit them.

Observing how someone responds in situations that require genuine sympathy can help differentiate between true empathy and manipulative mimicry.

They Foster Dependency

Image Credit: Prostock-studio, Shutterstock

Creating and exploiting dependency is a common strategy among backstabbers. They may initially appear helpful or essential to your projects or personal life, only to use this perceived dependency as leverage against you later. This might involve taking control of essential tasks, making themselves seem indispensable, and then using this position to manipulate outcomes to their advantage.

It’s important to be wary of individuals who push for unnecessary dependency, especially in professional settings, where autonomy and teamwork should be encouraged over-reliance on a single individual.

They Sabotage Your Efforts Subtly

Image Credit: Jacob Lund, Shutterstock

Subtle sabotage is a hallmark of a backstabber’s tactics. Unlike overt sabotage, which can be easily spotted and addressed, subtle sabotage involves small, often overlooked actions that cumulatively undermine your efforts. This might include slight miscommunications, delays in delivering essential information, or minor alterations in your work that lead to bigger problems.

These actions are usually dismissed as mistakes or oversights, which allows the backstabber to avoid detection while still hindering your success. Paying attention to patterns of these ‘minor’ issues when dealing with certain individuals can help identify someone who is intentionally trying to undermine you.

Scroll to Top